Ingo Heinke 5:16 row
1,009m
Meters
5:16.6
Time
2:36.8
Pace
52
Calories
126
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 106 |
May 04, 2018 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.6 | 1,009m | 2:36.8 | 91 | 611 | 21 | 126 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 21 | 126 |
| 5:16.6 | 54m | 2:33.7 | 96 | 631 | 22 | 126 |
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Workout Graph
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