Ingo Heinke 15:01 row
3,019m
Meters
15:01.1
Time
2:29.2
Pace
164
Calories
132
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 18 |
| Stroke Count | 280 |
| Drag Factor | 101 |
May 25, 2018 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.1 | 3,019m | 2:29.2 | 105 | 662 | 18 | 132 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 | 133 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 18 | 133 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 17 | 131 |
| 15:01.1 | 3m | 3:03.3 | 57 | 495 | 131 |
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Workout Graph
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