Ingo Heinke 43:55 row
10,010
Meters
43:55.8
Time
2:11.6
Pace
603
Calories
136
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 1011 |
| Drag Factor | 102 |
May 27, 2018 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:55.8 | 10,010 | 2:11.6 | 153 | 827 | 603 | 23 | 136 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 21 | 141 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 20 | 116 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 25 | 126 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 21 | 128 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 22 | 129 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 26 | 139 |
| 35:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 23 | 147 |
| 40:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 23 | 141 |
| 43:55.8 | 954 | 2:03.5 | 185 | 938 | 61 | 27 | 165 |
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Workout Graph
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