Ingo Heinke 10:03 row
2,124m
Meters
10:03.2
Time
2:21.9
Pace
120
Calories
105
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 227 |
| Drag Factor | 110 |
June 03, 2018 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.2 | 2,124m | 2:21.9 | 122 | 720 | 21 | 105 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 | 98 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 | 109 |
| 10:03.2 | 10m | 2:40.0 | 85 | 594 | 19 | 109 |
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