Ingo Heinke 5:39 row
1,016m
Meters
5:39.4
Time
2:47.0
Pace
51
Calories
119
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 20 |
| Stroke Count | 115 |
| Drag Factor | 113 |
June 24, 2018 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.4 | 1,016m | 2:47.0 | 75 | 558 | 20 | 119 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 21 | 122 |
| 5:39.4 | 112m | 2:55.8 | 64 | 521 | 20 | 117 |
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