Ingo Heinke 10:03 row
2,057m
Meters
10:03.1
Time
2:26.5
Pace
112
Calories
115
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 214 |
| Drag Factor | 109 |
July 06, 2018 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.1 | 2,057m | 2:26.5 | 111 | 682 | 20 | 115 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 | 115 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 | 115 |
| 10:03.1 | 10m | 2:35.0 | 94 | 623 | 19 | 116 |
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