Ingo Heinke 7:00 row
1,505m
Meters
7:00.6
Time
2:19.7
Pace
86
Calories
126
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 144 |
| Drag Factor | 122 |
July 08, 2018 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.6 | 1,505m | 2:19.7 | 128 | 741 | 20 | 126 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 | 126 |
| 7:00.6 | 427m | 2:21.2 | 124 | 727 | 20 | 126 |
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