Ingo Heinke 6:01 row
1,232m
Meters
6:01.7
Time
2:26.7
Pace
67
Calories
144
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 135 |
| Drag Factor | 120 |
July 21, 2018 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.7 | 1,232m | 2:26.7 | 111 | 680 | 22 | 144 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 | 145 |
| 6:01.7 | 210m | 2:26.9 | 110 | 679 | 21 | 143 |
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