Ingo Heinke 10:01 row

2,134m

Meters

10:01.2

Time

2:20.8

Pace

121

Calories

116

Heart Rate

Average Watts125
Calories Per Hour730
Stroke Rate24
Stroke Count244
Drag Factor123

July 21, 2018 20:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:01.2 2,134m 2:20.8 125 730 24 116
5:00.0 1,058m 2:21.7 123 722 24 110
10:00.0 1,073m 2:19.7 128 740 25 120
10:01.2 3m 3:20.0 44 450 119

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Workout Graph

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