Ingo Heinke 21097m row
21,097m
Meters
1:31:35.7
Time
2:10.2
Pace
1289
Calories
155
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 27 |
| Stroke Count | 2482 |
| Drag Factor | 107 |
July 22, 2018 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:35.7 | 21,097m | 2:10.2 | 158 | 845 | 27 | 155 |
| 18:15.2 | 4,300m | 2:07.3 | 169 | 883 | 29 | 153 |
| 18:13.6 | 8,600m | 2:07.1 | 170 | 885 | 27 | 153 |
| 18:32.0 | 12,900m | 2:09.3 | 162 | 857 | 28 | 156 |
| 19:06.6 | 17,200m | 2:13.3 | 148 | 808 | 25 | 157 |
| 17:28.3 | 21,097m | 2:14.5 | 144 | 795 | 26 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.