Ingo Heinke 8:39 row
1,356m
Meters
8:39.3
Time
3:11.4
Pace
68
Calories
118
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 17 |
| Stroke Count | 142 |
| Drag Factor | 106 |
August 04, 2018 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:39.3 | 1,356m | 3:11.4 | 50 | 471 | 17 | 118 |
| 8:39.4 | 1,356m | 3:11.5 | 50 | 471 | 17 | 118 |
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Workout Graph
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