Ingo Heinke 4:53 row
1,002m
Meters
4:53.9
Time
2:26.6
Pace
55
Calories
130
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 123 |
August 25, 2018 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.9 | 1,002m | 2:26.6 | 111 | 681 | 21 | 130 |
| 4:53.9 | 1,002m | 2:26.6 | 111 | 681 | 21 | 130 |
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Workout Graph
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