Ingo Heinke 9:56 row
2,003m
Meters
9:56.1
Time
2:28.8
Pace
109
Calories
110
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 205 |
| Drag Factor | 122 |
August 25, 2018 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:56.1 | 2,003m | 2:28.8 | 106 | 665 | 21 | 110 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 22 | 108 |
| 9:56.1 | 1,002m | 2:27.7 | 109 | 673 | 20 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.