Ingo Heinke 6000m row
6,000m
Meters
29:51.7
Time
2:29.3
Pace
327
Calories
113
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 18 |
| Stroke Count | 539 |
| Drag Factor | 124 |
September 01, 2018 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:51.7 | 6,000m | 2:29.3 | 105 | 661 | 18 | 113 |
| 5:58.3 | 1,200m | 2:29.2 | 105 | 662 | 19 | 111 |
| 5:54.7 | 2,400m | 2:27.7 | 108 | 673 | 17 | 111 |
| 5:56.0 | 3,600m | 2:28.3 | 107 | 669 | 17 | 114 |
| 5:56.1 | 4,800m | 2:28.3 | 107 | 668 | 18 | 118 |
| 6:06.5 | 6,000m | 2:32.7 | 98 | 638 | 19 | 115 |
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Workout Graph
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