Ingo Heinke 2:19 row

504m

Meters

2:19.1

Time

2:17.9

Pace

29

Calories

136

Heart Rate

Average Watts133
Calories Per Hour758
Stroke Rate22
Stroke Count52
Drag Factor136

September 12, 2018 19:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:19.1 504m 2:17.9 133 758 22 136
2:19.1 505m 2:17.7 134 761 22 136

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Workout Graph

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