Ingo Heinke 6000m row
6,000m
Meters
24:48.9
Time
2:04.0
Pace
382
Calories
150
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 27 |
| Stroke Count | 677 |
| Drag Factor | 137 |
September 14, 2018 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:48.9 | 6,000m | 2:04.0 | 183 | 930 | 27 | 150 |
| 5:01.9 | 1,200m | 2:05.7 | 176 | 905 | 24 | 151 |
| 4:56.5 | 2,400m | 2:03.5 | 186 | 938 | 28 | 144 |
| 4:57.0 | 3,600m | 2:03.7 | 185 | 935 | 29 | 151 |
| 4:58.1 | 4,800m | 2:04.2 | 183 | 928 | 28 | 151 |
| 4:55.5 | 6,000m | 2:03.1 | 188 | 945 | 28 | 153 |
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Workout Graph
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