Ingo Heinke 4:36 row
1,007m
Meters
4:36.1
Time
2:17.0
Pace
58
Calories
126
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 124 |
September 14, 2018 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.1 | 1,007m | 2:17.0 | 136 | 767 | 23 | 126 |
| 4:36.1 | 1,007m | 2:17.0 | 136 | 767 | 23 | 126 |
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