Ingo Heinke 6000m row
6,000m
Meters
28:29.3
Time
2:22.4
Pace
338
Calories
123
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 571 |
| Drag Factor | 123 |
September 15, 2018 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:29.3 | 6,000m | 2:22.4 | 121 | 716 | 20 | 123 |
| 5:44.5 | 1,200m | 2:23.5 | 118 | 707 | 23 | 121 |
| 5:43.8 | 2,400m | 2:23.2 | 119 | 709 | 19 | 121 |
| 5:41.0 | 3,600m | 2:22.0 | 122 | 719 | 19 | 121 |
| 5:40.9 | 4,800m | 2:22.0 | 122 | 720 | 19 | 128 |
| 5:39.1 | 6,000m | 2:21.2 | 124 | 727 | 20 | 127 |
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Workout Graph
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