Ingo Heinke 6000m row
6,000m
Meters
28:48.8
Time
2:24.0
Pace
338
Calories
124
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 607 |
| Drag Factor | 124 |
September 15, 2018 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:48.8 | 6,000m | 2:24.0 | 117 | 702 | 21 | 124 |
| 6:37.8 | 1,200m | 2:45.7 | 77 | 564 | 21 | 120 |
| 5:38.7 | 2,400m | 2:21.1 | 125 | 728 | 22 | 120 |
| 5:37.3 | 3,600m | 2:20.5 | 126 | 733 | 21 | 126 |
| 5:32.9 | 4,800m | 2:18.7 | 131 | 751 | 21 | 127 |
| 5:22.1 | 6,000m | 2:14.2 | 145 | 798 | 21 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.