Ingo Heinke 6000m row
6,000m
Meters
25:29.5
Time
2:07.4
Pace
371
Calories
143
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Stroke Count | 643 |
| Drag Factor | 121 |
September 18, 2018 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:29.5 | 6,000m | 2:07.4 | 169 | 881 | 25 | 143 |
| 5:01.8 | 1,200m | 2:05.7 | 176 | 905 | 26 | 148 |
| 5:03.7 | 2,400m | 2:06.5 | 173 | 894 | 26 | 135 |
| 5:10.6 | 3,600m | 2:09.4 | 161 | 855 | 24 | 141 |
| 5:07.4 | 4,800m | 2:08.0 | 167 | 873 | 25 | 148 |
| 5:05.9 | 6,000m | 2:07.4 | 169 | 881 | 26 | 143 |
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Workout Graph
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