Ingo Heinke 6000m row
6,000m
Meters
26:50.5
Time
2:14.2
Pace
355
Calories
129
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 586 |
| Drag Factor | 123 |
September 19, 2018 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:50.5 | 6,000m | 2:14.2 | 145 | 798 | 21 | 129 |
| 5:21.9 | 1,200m | 2:14.1 | 145 | 799 | 24 | 131 |
| 5:22.3 | 2,400m | 2:14.2 | 145 | 797 | 22 | 124 |
| 5:21.2 | 3,600m | 2:13.8 | 146 | 802 | 21 | 127 |
| 5:23.1 | 4,800m | 2:14.6 | 143 | 793 | 21 | 131 |
| 5:22.0 | 6,000m | 2:14.1 | 145 | 798 | 21 | 132 |
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Workout Graph
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