Ingo Heinke 52:21 row
11,014m
Meters
52:21.8
Time
2:22.6
Pace
620
Calories
126
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 1130 |
| Drag Factor | 102 |
October 28, 2018 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:21.8 | 11,014m | 2:22.6 | 121 | 715 | 21 | 126 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 | 128 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 21 | 120 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 | 121 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 | 125 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 | 126 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 | 125 |
| 35:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 | 128 |
| 40:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 | 128 |
| 45:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 | 131 |
| 50:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 | 136 |
| 52:21.8 | 474m | 2:29.5 | 105 | 659 | 23 | 125 |
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Workout Graph
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