Ingo Heinke 41:33 row
9,005m
Meters
41:33.2
Time
2:18.4
Pace
519
Calories
135
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 938 |
| Drag Factor | 123 |
November 10, 2018 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:33.2 | 9,005m | 2:18.4 | 132 | 754 | 22 | 135 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 139 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 | 132 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 132 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 | 135 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 | 136 |
| 30:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 | 138 |
| 35:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 | 139 |
| 40:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 | 138 |
| 41:33.2 | 324m | 2:23.8 | 118 | 704 | 23 | 134 |
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Workout Graph
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