Ingo Heinke 8:50 row
2,006m
Meters
8:50.5
Time
2:12.2
Pace
120
Calories
134
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 211 |
| Drag Factor | 128 |
November 16, 2018 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.5 | 2,006m | 2:12.2 | 151 | 821 | 24 | 134 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 | 134 |
| 8:50.5 | 866m | 2:13.0 | 148 | 811 | 24 | 134 |
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