Ingo Heinke 9:40 row
2,016m
Meters
9:40.5
Time
2:23.9
Pace
112
Calories
136
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 205 |
| Drag Factor | 131 |
November 18, 2018 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:40.5 | 2,016m | 2:23.9 | 117 | 703 | 21 | 136 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 | 139 |
| 9:40.5 | 973m | 2:24.1 | 117 | 702 | 21 | 133 |
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