Ingo Heinke 35:41 row
8,005m
Meters
35:41.0
Time
2:13.7
Pace
474
Calories
139
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 781 |
| Drag Factor | 123 |
December 08, 2018 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:41.0 | 8,005m | 2:13.7 | 146 | 803 | 21 | 139 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 | 146 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 126 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 | 131 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 | 135 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 | 141 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 | 144 |
| 35:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 | 146 |
| 35:41.0 | 153m | 2:13.9 | 146 | 800 | 20 | 145 |
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Workout Graph
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