Ingo Heinke 5:11 row
1,003m
Meters
5:11.0
Time
2:35.0
Pace
52
Calories
126
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 16 |
| Stroke Count | 112 |
| Drag Factor | 129 |
December 25, 2018 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.0 | 1,003m | 2:35.0 | 94 | 623 | 16 | 126 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 22 | 125 |
| 5:11.0 | 32m | 2:51.8 | 69 | 537 | 11 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.