Ingo Heinke 33:01 row
7,195m
Meters
33:01.0
Time
2:17.6
Pace
416
Calories
133
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 729 |
| Drag Factor | 131 |
December 26, 2018 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:01.0 | 7,195m | 2:17.6 | 134 | 761 | 22 | 133 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 128 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 130 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 | 133 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 133 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 | 135 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 | 135 |
| 33:01.0 | 666m | 2:15.8 | 139 | 780 | 21 | 143 |
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Workout Graph
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