Ingo Heinke 5:05 row
1,003m
Meters
5:05.0
Time
2:32.0
Pace
53
Calories
132
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 17 |
| Stroke Count | 111 |
| Drag Factor | 130 |
December 28, 2018 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.0 | 1,003m | 2:32.0 | 100 | 642 | 17 | 132 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 22 | 131 |
| 5:05.0 | 16m | 2:36.2 | 92 | 615 | 12 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.