Ingo Heinke 8:52 row
1,983m
Meters
8:52.1
Time
2:14.1
Pace
66
Calories
128
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 206 |
| Drag Factor | 154 |
January 20, 2019 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.1 | 1,983m | 2:14.1 | 145 | 798 | 23 | 128 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 | 128 |
| 8:52.1 | 864m | 2:14.3 | 144 | 797 | 22 | 129 |
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