Ingo Heinke 9:14 row
2,004m
Meters
9:14.9
Time
2:18.4
Pace
115
Calories
118
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 203 |
| Drag Factor | 127 |
January 26, 2019 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:14.9 | 2,004m | 2:18.4 | 132 | 753 | 22 | 118 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 | 119 |
| 9:14.9 | 892m | 2:22.8 | 120 | 712 | 21 | 117 |
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