Ingo Heinke 4:29 row
1,007m
Meters
4:29.3
Time
2:13.7
Pace
60
Calories
119
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 158 |
February 09, 2019 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.3 | 1,007m | 2:13.7 | 146 | 803 | 23 | 119 |
| 4:29.3 | 1,008m | 2:13.5 | 147 | 805 | 23 | 119 |
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