Ingo Heinke 5:00 row
1,046m
Meters
5:00.3
Time
2:23.5
Pace
59
Calories
138
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 149 |
February 16, 2019 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.3 | 1,046m | 2:23.5 | 118 | 707 | 21 | 138 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 | 138 |
| 5:00.3 | 1m | 2:30.0 | 104 | 656 |
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Workout Graph
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