Ingo Heinke 8:45 row
2,021m
Meters
8:45.8
Time
2:10.0
Pace
123
Calories
128
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 205 |
| Drag Factor | 148 |
February 16, 2019 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.8 | 2,021m | 2:10.0 | 159 | 847 | 23 | 128 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 | 127 |
| 8:45.8 | 882m | 2:08.0 | 167 | 874 | 23 | 129 |
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