Ingo Heinke 4:51 row
1,007
Meters
4:51.0
Time
2:24.4
Pace
56
Calories
139
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 127 |
March 08, 2019 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.0 | 1,007 | 2:24.4 | 116 | 699 | 21 | 139 |
| 4:51.0 | 1,008 | 2:24.3 | 116 | 700 | 21 | 139 |
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Workout Graph
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