Ingo Heinke 35:03 row
8,162m
Meters
35:03.1
Time
2:08.8
Pace
501
Calories
148
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 808 |
| Drag Factor | 126 |
March 12, 2019 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:03.1 | 8,162m | 2:08.8 | 164 | 863 | 22 | 148 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 | 151 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 | 139 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 | 145 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 | 147 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | 150 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 23 | 155 |
| 35:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 | 153 |
| 35:03.1 | 12m | 2:09.1 | 162 | 858 | 19 | 151 |
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Workout Graph
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