Ingo Heinke 5:00 row
1,005m
Meters
5:00.6
Time
2:29.5
Pace
55
Calories
124
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 127 |
March 17, 2019 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.6 | 1,005m | 2:29.5 | 105 | 660 | 21 | 124 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 | 124 |
| 5:00.6 | 2m | 2:30.0 | 104 | 656 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.