Ingo Heinke 5:01 row
1,193m
Meters
5:01.3
Time
2:06.2
Pace
75
Calories
129
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 128 |
March 22, 2019 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.3 | 1,193m | 2:06.2 | 174 | 898 | 22 | 129 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 | 129 |
| 5:01.3 | 4m | 2:42.5 | 82 | 580 | 129 |
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