Ingo Heinke 10:00 row
2,244m
Meters
10:00.9
Time
2:13.8
Pace
132
Calories
148
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 215 |
| Drag Factor | 123 |
April 17, 2019 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.9 | 2,244m | 2:13.8 | 146 | 801 | 22 | 148 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 148 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | 149 |
| 10:00.9 | 3m | 2:30.0 | 104 | 656 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.