Ingo Heinke 5:05 row
1,196m
Meters
5:05.9
Time
2:07.8
Pace
74
Calories
137
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 17 |
| Stroke Count | 122 |
| Drag Factor | 125 |
May 04, 2019 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.9 | 1,196m | 2:07.8 | 167 | 875 | 17 | 137 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 | 137 |
| 5:05.9 | 20m | 2:27.5 | 109 | 675 | 10 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.