Ingo Heinke 5:02 row
1,128m
Meters
5:02.2
Time
2:13.9
Pace
66
Calories
131
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 125 |
May 12, 2019 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.2 | 1,128m | 2:13.9 | 146 | 801 | 23 | 131 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 | 132 |
| 5:02.2 | 7m | 2:37.1 | 90 | 610 | 131 |
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