Ingo Heinke 5:03 row
1,195m
Meters
5:03.3
Time
2:06.9
Pace
74
Calories
129
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 122 |
May 17, 2019 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.3 | 1,195m | 2:06.9 | 171 | 889 | 20 | 129 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 | 129 |
| 5:03.3 | 10m | 2:45.0 | 78 | 568 | 18 | 130 |
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