Ingo Heinke 5:08 row
1,154m
Meters
5:08.3
Time
2:13.5
Pace
68
Calories
128
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 18 |
| Stroke Count | 110 |
| Drag Factor | 126 |
May 19, 2019 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.3 | 1,154m | 2:13.5 | 147 | 805 | 18 | 128 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 126 |
| 5:08.3 | 30m | 2:18.3 | 132 | 755 | 14 | 131 |
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