Ingo Heinke 52:02 row
12,535m
Meters
52:02.8
Time
2:04.5
Pace
795
Calories
141
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Stroke Count | 1190 |
| Drag Factor | 131 |
May 22, 2019 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:02.8 | 12,535m | 2:04.5 | 181 | 923 | 23 | 141 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 | 146 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 | 132 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 21 | 134 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 | 139 |
| 25:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 | 141 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 | 145 |
| 35:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 | 143 |
| 40:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 | 145 |
| 45:00.0 | 1,214m | 2:03.5 | 186 | 938 | 24 | 143 |
| 50:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 | 148 |
| 52:02.8 | 495m | 2:04.0 | 183 | 931 | 26 | 145 |
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Workout Graph
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