Ingo Heinke 10000m row
10,000m
Meters
40:35.8
Time
2:01.7
Pace
651
Calories
147
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 24 |
| Stroke Count | 967 |
| Drag Factor | 130 |
May 23, 2019 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:35.8 | 10,000m | 2:01.7 | 194 | 966 | 24 | 147 |
| 8:10.8 | 2,000m | 2:02.7 | 189 | 952 | 24 | 135 |
| 8:08.3 | 4,000m | 2:02.0 | 192 | 962 | 22 | 144 |
| 8:07.5 | 6,000m | 2:01.8 | 193 | 965 | 24 | 150 |
| 8:07.7 | 8,000m | 2:01.9 | 193 | 964 | 24 | 150 |
| 8:01.5 | 10,000m | 2:00.3 | 201 | 990 | 27 | 159 |
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Workout Graph
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