Ingo Heinke 10000m row
10,000m
Meters
41:42.6
Time
2:05.1
Pace
634
Calories
139
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 23 |
| Stroke Count | 986 |
| Drag Factor | 125 |
May 25, 2019 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:42.6 | 10,000m | 2:05.1 | 179 | 914 | 23 | 139 |
| 8:27.2 | 2,000m | 2:06.8 | 172 | 890 | 23 | 128 |
| 8:24.6 | 4,000m | 2:06.1 | 174 | 900 | 22 | 135 |
| 8:21.5 | 6,000m | 2:05.3 | 178 | 911 | 23 | 140 |
| 8:15.9 | 8,000m | 2:03.9 | 184 | 932 | 25 | 148 |
| 8:13.5 | 10,000m | 2:03.3 | 186 | 941 | 26 | 146 |
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Workout Graph
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