Ingo Heinke 10000m row
10,000m
Meters
41:41.3
Time
2:05.0
Pace
634
Calories
143
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 24 |
| Stroke Count | 1030 |
| Drag Factor | 122 |
June 02, 2019 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:41.3 | 10,000m | 2:05.0 | 179 | 915 | 24 | 143 |
| 8:26.8 | 2,000m | 2:06.7 | 172 | 892 | 24 | 132 |
| 8:25.3 | 4,000m | 2:06.3 | 174 | 897 | 22 | 140 |
| 8:24.3 | 6,000m | 2:06.0 | 175 | 901 | 23 | 144 |
| 8:31.2 | 8,000m | 2:07.8 | 168 | 877 | 25 | 141 |
| 7:53.7 | 10,000m | 1:58.4 | 211 | 1025 | 29 | 161 |
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Workout Graph
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