Ingo Heinke 5:05 row
1,143m
Meters
5:05.8
Time
2:13.7
Pace
67
Calories
117
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 122 |
June 07, 2019 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.8 | 1,143m | 2:13.7 | 146 | 803 | 21 | 117 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 | 117 |
| 5:05.8 | 17m | 2:50.5 | 71 | 542 | 117 |
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