Ingo Heinke 5:04 row
1,037m
Meters
5:04.4
Time
2:26.7
Pace
57
Calories
127
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 123 |
June 07, 2019 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.4 | 1,037m | 2:26.7 | 111 | 680 | 20 | 127 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 | 127 |
| 5:04.4 | 11m | 3:20.0 | 44 | 450 | 127 |
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Workout Graph
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