Ingo Heinke 8:43 row
2,011m
Meters
8:43.9
Time
2:10.2
Pace
122
Calories
120
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 193 |
| Drag Factor | 126 |
June 08, 2019 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:43.9 | 2,011m | 2:10.2 | 158 | 845 | 22 | 120 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | 118 |
| 8:43.9 | 867m | 2:09.1 | 163 | 859 | 23 | 122 |
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Workout Graph
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